Anji produced a special vlog for Happy Healthy Vegan showcasing many of the vegan food options at Disneyland’s California Adventure Park. Filmed over the course of several visits, the 10 minute video highlights a dozen different spots that feature plant based options including the new PYM Test Kitchen in Avengers Campus, the Magic Key Terrace, Dia de los Muertes specials at the Plaza de la Familia and much more. If you miss “the sexiest voice in podcasting” then you will really appreciate the dulcet tones of Anji’s voiceovers in this vlog. The video also features the classic song “Our Nights” by Lovespirals, Anji’s band with Ryan Lum, who is also the co-host of Happy Healthy Vegan, as well as Anji’s husband.
Tag Archives: Happy Healthy Vegan
Anji Bee Vlogs Palm Springs Hiking Trip
It’s been awhile since my last Happy Healthy Vegan travel vlog! Ryan and I took a much needed getaway trip to enjoy some nature in the Palm Springs area at Andreas Canyon. We also checked out Chef Tanya’s Kitchen for the first time. I hope you’ll feel relaxed by watching this chill day in the life video featuring the beauty of our California desert and music by my band, Lovespirals!
The Vegan Optimist Interviews Anji & Ryan
Anji and her Happy Healthy Vegan partner, Ryan, were recently interviewed by Ryan Tratner for his podcast, The Vegan Optimist.
“The Vegan Optimist is a podcast spreading positivity and optimism about the future of veganism. It is a place of learning focused on positive developments in all things vegan!”
It’s a pretty fun half hour conversation that goes into how we met, how/why we became vegan, and what lead to the creation of our YouTube channel, as well as our thoughts on veganism and vegan activism, how to go vegan, the lie of “humane” meat, plus a lightning round of couple questions. What stupid thing did we recently get into a fight over? Find out!
Check out the podcast at:
Vegan Stories Podcast Interviews Anji & Ryan
Anji and her Happy Healthy Vegan partner, Ryan, were interviewed by Jeff of the Vegan Stories Podcast. This half hour chat goes back a bit into our history like how we met as a couple and when and why we went vegan, the effect our vegan diet had on our health and athletic performance, plus some talk about the debunking aspect of our YouTube channel, how Anji got started writing cookbooks and what went into them, and even some talk about our band, Lovespirals, and how Ryan got started with music making. Check it out at anchor.fm https://anchor.fm/veganstoriespodcast or Spotify or Apple Podcasts!
Anji Releases Happy Healthy Vegan Cookbook
I am proud to announce that I’ve just released my second independently published book, Happy Healthy Vegan Cookbook. This follow up to by 2016 debut cookbook, Keep It Carbed, Baby!, highlights the more savory side of my oil-free whole food plant based cooking style with 40 new easy to follow recipes focused on pantry staples and ingredients already found in most kitchens. Not only did I develop the recipes, I also took care of the food styling and photography, and handled all the design and layout of the book for print, PDF, Apple Book, and Amazon Kindle formats. It was a huge undertaking, so I’m very excited to have completed this project while under quarantine this year.
Continue reading Anji Releases Happy Healthy Vegan CookbookHealthy Human Revolution Podcast INTERVIEWs RYAN & ANJI
Dr. Laurie Marbas interviewed Ryan and Anji of Happy Healthy Vegan for her Healthy Human Revolution podcast and YouTube channel.
Continue reading Healthy Human Revolution Podcast INTERVIEWs RYAN & ANJI
Spud Fit Vegan Cookbook features Anji Bee
Representing as part of the Happy Healthy Vegan channel I am one of 80 contributors to the brand new Spud Fit book featuring over 100 potato-based recipes from some of the biggest names in the plant based world, including chefs, doctors, athletes, vegan advocates and health advocates including our faves Dr. Michael Greger MD Neal Barnard, M.D. , and Joel Kahn.
Anji Bee’s Debut Vegan Cookbook Out Now
By popular demand from fans of her show, Happy Healthy Vegan, Anji Bee has finally released our debut cookbook! Keep It Carbed, Baby! features 45 of the most-asked-for recipes in Anji’s back-to-basics style of high carb, low fat, whole food, plant based dishes. These are not showy recipes with exotic ingredients, but homey go-to meals made with fresh seasonal produce and easy to find kitchen staples like rice, beans, potatoes, bananas and simple spices. The key point of every dish is that they are both healthy and satisfying.
From International favorites like the Kenyan cornmeal based Ugali and the rice and legume based Kitchari of India, to all-American Peach Pie and Hearty Breakfast Oatmeal, Anji has tailored her recipes towards ease of use for readers with any level of kitchen experience. She hopes that this book will inspire people worldwide to go vegan and Keep It Carbed, Baby!
Pick up a digital download or a spiral bound book directly from Anji via shop.happyhealthyvegan.org or buy an iBook from the Apple Store or Kindle from Amazon.
Happy Healthy Vegan Vidcast Launched
Ryan Lum of Lovespirals recently launched a new site and video show called Happy Healthy Vegan, with the help of bandmate, Anji Bee. This mid-40’s duo share tips and information on their active vegan lifestyle, hoping to help their fans, friends, and family understand the connection between a plant-based, whole food diet and a healthy mind and body. After trial and error, moving from a standard American diet, to a vegetarian diet, to a vegan diet, to a raw diet, and finally honing in on their current 80/10/10 styled diet, Ryan was able to lose 70 pounds — while Anji lost 25 pounds — and both became much fitter and more youthful in the process. Begun in February 2013, this project is just getting started, but a number of episodes are already available on the Happy Healthy Vegan YouTube channel, so please subscribe to learn how to lose weight effortlessly while never going hungry, increase your energy, clear up your skin, and improve your overall fitness.
Watch our Earth Day episode to find out why being vegan will help save the planet:
Check out a clip of a brand song called, “Saudade,” from my upcoming solo album: